Workshops that move the needle.

Our Offerings

What we do

We don’t do presentations. We do conversations that stick.

TFS workshops break away from traditional learning and development by cutting through the surface-level stuff and getting to the heart of what drives performance, connection, and leadership. Our sessions aren’t just attended they’re remembered.

What makes us different


We go deep, not wide

Our sessions are real. We create space for the conversations that matter the ones that transform individuals, relationships, and culture.


Facilitation Style

With over a decade of experience, Jana brings a sharp mix of warmth, wit, and unfiltered honesty to every session. She knows how to hold a room, challenge respectfully, and help people say the things they’ve been holding back.


Immersive and interactive

This is not a keynote. Our workshops are hands-on, reflective, and participatory, designed to keep your team engaged and actively involved from start to finish.


Psychological safety, always

All workshops are trauma-informed, inclusive, and structured with care. We know how to hold space so people feel safe to speak honestly and show up as themselves.

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Workshop Stats

98%

Found the facilitator engaging and impactful.

98%

Would recommend these workshops to others.

96%

Found the workshops were beneficial and allowed them to understand themselves better.

97%

Believe their teams performance will improve as a result of the workshop.

Our workshops

Different formats. Same powerful outcomes.

Whether you’re looking for something bespoke or a proven program that gets results, we’ve got you.

  • (60, 90, 120 minutes or alternatively a half or full day session)

    A customised experience built around your team’s unique dynamics. Together, we identify strengths, growth areas, and key goals before designing a workshop that delivers real, measurable impact both on and off the field.

  • (90 or 120 minutes)

    Tried-and-tested sessions tackling common team challenges like connection, leadership, and feedback. These programs are sharp, focused, and built to support performance, wellbeing, and growth.

Workshop themes & Topics

The conversations your team actually needs.

Each of our workshops creates space for reflection, real talk, and skill-building tailored to where your team’s at, and where you want them to go.

Workshop themes to
propel any team forward

Our workshop topics underpin our pre-designed suite of workshops or can help guide a tailored program designed just for you. Get in touch today and let’s chat about what themes you’d like to explore!

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What they say

"Working with Jana has been nothing short of transformative. As a facilitator, she has a remarkable ability to captivate a room not through showmanship, but through deep presence, authenticity, and genuine care. From the moment she begins, you feel seen, heard, and valued. She creates a space where vulnerability isn’t just allowed, it’s welcomed. People open up, connect, and grow in ways that feel both profound and lasting.”

— GM AFLW st kilda

Workshop Outcomes

We’re not here to tick a box we’re here to shift culture.

Our workshops are designed with real outcomes in mind not just good vibes in the room. Every session is built to create lasting impact, with clear goals and measurable results that show up in your team’s communication, culture, and performance.

Increased team cohesion

Our workshops provide the tools for your team to build stronger bonds, clearer communication, and a more aligned team dynamic.

A positive and supportive culture

Your team will walk away with strategies to navigate conflict, speak honestly, and support one another with confidence.

Enhanced leadership skills

Team members will learn how to lead with clarity, adaptability, and emotional intelligence whether they’re a team lead or just starting out.

Improved team productivity

Better relationships = less stress and more momentum. Teams leave feeling empowered, energised, and ready to show up.

Connect with TFS

Let’s create impact together.

Whether you’re interested in our workshops, after a guest spot on the podcast, or keen to collaborate in another way, we’re all ears. Get in touch and let’s explore how we can amplify voices together.

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