Here to have the conversations that matter.
About Us
About Thanks for sharing
At TFS, we believe that honest conversations change everything. Our mission is to create brave spaces where people can drop the act, connect with each other, and grow into more self-aware, emotionally intelligent humans; whether that be at work, in teams, and in life.
Through immersive workshops and a no-filter podcast, we help people reflect, speak up, and step into their impact. Because when you say the thing you’ve been holding back, that’s where real connection and real change begins.
What they say
"Working with Jana has been nothing short of transformative. As a facilitator, she has a remarkable ability to captivate a room not through showmanship, but through deep presence, authenticity, and genuine care. From the moment she begins, you feel seen, heard, and valued. She creates a space where vulnerability isn’t just allowed, it’s welcomed. People open up, connect, and grow in ways that feel both profound and lasting.”
— Workshop Participant
who we are
Meet Jana Christodoulou
Facilitator. Storyteller. Podcast host.
Jana Christodoulou is the fire behind TFS. With over a decade of experience running workshops across corporate, community, and sports spaces, Jana is known for holding spaced with heart, humour, and her authentic presence. Her facilitation blends real-world tools with raw honesty, creating space for people to show up fully, no filter, no fluff.
Jana grew up in a traditional Greek household where honest conversations were rare and connection didn’t come easy. She was the “naughty kid” who pushed boundaries and at nine, life changed forever when her mum died by suicide. Home was tough, school was challenging, and nothing about life felt normal or comfortable.
Determined to turn her experiences into strength, Jana immersed herself in learning from exceptional facilitators, leading psychologists, and other industry professionals. This deep training, combined with her lived experience, shapes her unique approach crafting workshops that are bold, trauma-informed, and grounded in psychological safety.
Since then, she’s worked with leaders, athletes, students, and change makers to spark culture shifts that last. Whether she’s on the mic or in the room, Jana knows how to ask the questions that move people forward.
Experience & Expertise
14yrs
Working with people across the country, Jana has been designing & delivering personal development workshops for 14 years, and counting!
100k+
Jana has facilitated workshops with more than 100,000 people around Australia over the past 2 decades.
55k+
They say it takes 10k hours to become a master. Jana has spent close to 35k hours honing her craft in facilitation, understanding human behaviour and shifting workplace culture.
75+
It’s hard to keep count, but at her best estimate Jana has worked with over 75 businesses, sporting clubs and schools over the past 2 decades as a facilitator.
Things I’ve Done
Gus & Gawny Podcast
Gus & Gawny speak to CEO Fergus Watts and Facilitator Jana Christodoulou about the impact of Reach.
House of Wellness
Jana appears in this episode of House of Wellness, sharing insights on her experiences working with young people.
Viewpoints Podcast
Viewpoints is a podcast featuring insightful conversations with leaders, educators and experts, offering fresh perspectives
In Depth & In Focus
Unlocking the Power of Vulnerability Jana Christodoulou joins Vinnie and Ty on THIRD SPACE for a powerful podcast conversation.
Who I’ve Worked With
the TFS Values
Where honesty is the norm, not the risk.
Our values guide everything we do, from workshop design, to interview prep - it’s our DNA.
01.
Authenticity over perfection.
We don’t do surface-level. We help people show up fully, flaws, fears, and all.
02.
Courageous Connection.
We believe honesty builds trust. Our spaces are designed to be brave, not just safe.
03.
People first,
always.
We prioritise psychological safety and wellbeing in everything we deliver. No one gets left behind.
04.
Skip the small
talk.
We ask better questions. We challenge with compassion. We leave people better than we found them.
Thanks for Sharing — The Podcast
Unfiltered, unexpected, and unapologetically human.
Hosted by Jana Christodoulou, Thanks for Sharing is a podcast that dives deep into the human condition. Through raw, honest conversations, Jana explores the power of storytelling as a tool for connection, understanding, and personal growth. Each episode brings you authentic stories that celebrate the diverse experiences, struggles, and triumphs that make us human.
Join the podcast
Interested in sharing the air with Jana on the TFS podcast? We’d love to hear from you! Get in touch with a bit about your story and we’ll find a time to connect!
Connect with TFS
Let’s create impact together.
Whether you’re interested in our workshops, after a guest spot on the podcast, or keen to collaborate in another way, we’re all ears. Get in touch and let’s explore how we can amplify voices together.